Posted By:
NatureMed
Category:
General
There is a lot of information out there on coconut oil. Lots of sources label it as a “health food” with a variety of great health benefits. Others seem less convinced. It is in fact, a saturated fat. Haven’t we learned those are bad for you?
We get this question a lot at Naturemed: Is coconut oil good for you? And should I be eating it. As with all health topics, usually the answer is not black and white. And the same is true with co...