Blog

Stephen W. Parcell, N.D. As long ago as 2737 B.C., Chinese Emperor Shen Nung was boiling drinking water when the leaves of a nearby bush fell into the pot, creating a wonderful smelling drink and the first pot of tea. Coffee originated in Africa around 575 A.D., where beans were used as money and consumed as food. Eleventh century Arabs were known to have coffee beverages.  While exploring the New World, Spanish conquistadors were treated to...

Steve Parcell, ND History EDTA chelation therapy is approved by the Food and Drug Administration (FDA) as a treatment for lead and heavy metal poisoning. About one million people in the United States are treated with EDTA chelation therapy every year. Chelation therapy is a medical treatment that improves cellular function by removing toxic metals (such as lead and arsenic) and abnormally elevated tissue levels of nutritional minerals (such a...

Gain the Skiers Edge by Eating Right in the Mountains The aim of this article is to discuss how physical activities at high altitude can potentially affect nutritional requirements. Medium altitude is defined as (1500-2500m) at this altitude oxygen saturation remains above 90% but altitude illness is possible. At high altitude (2500-5300m) oxygen saturation falls below 90%, altitude illness is common and acclimatization is necessary. As a poin...

Kelly Parcell, ND Boulder, CO   Iron helps form hemoglobin, the part of the red blood cell that carries oxygen and thus plays an important role in the body’s delivery and use of oxygen to and by working muscles. A lack of iron in the body can reduce aerobic capacity and impair endurance performance.  What remains unclear is the extent to which iron depletion without anemia and iron supplementation above basic needs affect athletic per...

Do Men Go Through Menopause?. By Steve Parcell, ND By the time men are between the ages of 40 and 55, they can experience a phenomenon similar to menopause, called andropause.  Alternative names for Andropause have been suggested including the Male Menopause, Androgen Deficiency in Aging Male (ADAM) and Partial Androgen Deficiency in Aging Male (PADAM) .  Unlike women, men do not have a clear-cut benchmark such as the end menstruation to ma...