Blog

In today's world almost everything can be tested. Through testing there is less guessing, and health can be improved. Many of my patients are working hard to improve their overall health through optimizing hormones, improving diet and exercise, lowering blood pressure, getting better sleep, and controlling stress. We always do a very thorough traditional blood panel which is billed to insurance but there are many more tests that can be done. For ...

We go to great lengths to protect children today from lead exposure but what about the children of the past? People born before 1990, and especially those born between the 1960s and 1980s, are likely to have experienced significantly higher levels of lead exposure due to the widespread use of leaded gasoline during that period. Lead does not break down quickly resulting in lead persisting in our environment. Researchers published the results of a...

It’s the most wonderful time of the year…for an abundance of festivities, celebrations, decadence, indulgence, and pounds of sugar. Sugar is far more than just a dietary carbohydrate. Its meaning and significance run deep culturally, environmentally, psychologically, and physically. Unsurprisingly, it becomes so tempting and addictive for many people, especially during the holiday season. Let’s dive into the impact of sugar and how it...

Calcified plaque in the arteries is seen in some endurance athletes, especially runners. The type of plaque typically seen is dense and contains more calcium particles than those who do not exercise. If exercising is healthy, why would an endurance-type exerciser get more plaque than someone who does not exercise? Why Calcified Plaque Develops There are many reasons calcified plaque develops. Over 400 reasons have been elucidated, but a shorter...

NAD stands for nicotinamide adenine dinucleotide. It is a coenzyme found in all living cells and plays a crucial role in various metabolic processes, including energy production, DNA repair, and cell signaling.  There have been clinical trials in humans using oral NAD, NMN and other precursors. However, the effects of intravenous NAD are immediately noticeable. What is the significance of NAD in aging? NAD levels decline with age, contribu...